Trail Running & Travel
As a trail runner who recently moved to New Caledonia, I explore the trails here and beyond.
Welcome to Gecko Trailer, my travel diary from New Caledonia to trails all over the world. 🦎
Training
Training plans, tips and preparation for your next challenges.
Races
Race reports and stories from trails around the world.
Travel
Cultural discoveries and travel diaries around each race.
Latest posts
- UTMB Nice Training: Same loop
This weekend, I’m doing the same loop as last Sunday: Pic aux Chèvres – Les Éoliennes – Plum – La Corniche – Mont Dore. The aim for today is to complete this loop in less time. Firstly, by avoiding the same route mistakes, and secondly, by picking up the pace. This time I’ve only got one session in for the… - UTMB Nice Training: Bloc-choc
This weekend, an ‘Intensive Block’ session with even more distance. On the programme: – Day 1: 4 hours 35 minutes and 1,200 metres of elevation gain– Day 2: 6 hours 35 minutes and 1,600 metres of elevation gain Mont-Dore with a partner For this first session, I was joined by a friend. We’ve already done a few trail runs together…. - UTMB Nice Training: felt good
From this weekend onwards, the long sessions really start to live up to their name: the intensity is ramping up. On the programme: – Day 1: 1 hr 45 mins and 440 D+ – Day 2: 4 hr 50 mins and 1,200 D+ Ouen ToroAs usual, I did this session on Ouen Toro to string together several sets of ascents… - UTMB Nice Training: Fatigue
Whilst I’m feeling increasingly sharp, I’m also starting to feel the fatigue. Since June, this has been noticeable on both the DMBA trail and the Cagous trail. But I’m struggling to regain my form, even though I’ve cancelled a few basic endurance training sessions. During yesterday’s long run – with a target of 4 hours and 1,000 metres of elevation… - UTMB Nice training: long run
A two-day long run: balancing physical preparation and mental training This week, my long run is spread over two days – an approach that allows me to gradually prepare my body for prolonged exertion without putting too much strain on it. The advantage? An effective training load that’s less taxing on the body. In practical terms, this means: Day 1…