UTMB Nice Training: Same loop

This weekend, I’m doing the same loop as last Sunday: Pic aux Chèvres – Les Éoliennes – Plum – La Corniche – Mont Dore.

The aim for today is to complete this loop in less time. Firstly, by avoiding the same route mistakes, and secondly, by picking up the pace.

This time I’ve only got one session in for the weekend, so I’m setting off feeling pretty fit, and the weather’s lovely. I head up Pic aux Chèvres, the same route as last week.

Once I reach the summit, I feel good. I carry on along the ridge towards the wind turbines. As I’m in better shape, I’m less hesitant on the slippery red earth.
The descent towards Plum is quicker than last week; I don’t make the same route mistakes again.

Next comes a flat stretch along the hillside to the cliff-top road, the starting point for the climb up to Mont Dore.

Once past Mont Dore, it’s time for the descent of about 6 km. My legs are responding well; I don’t feel tired, and my pace is good.

I finish the loop a full hour faster than last week 🙂

Similar Posts

  • |

    Cagous Trail

    This year, the Trail des Cagous* takes place along the River Ouaméni, 100 km north-west of Nouméa. This run forms part of my preparation for the Nice Ultra Trail. I don’t have any specific performance targets: above all, it will give me the chance to train in real-world conditions, on a route I’m not familiar…

  • UTMB Nice training : the recovery

    After two weeks of recovery following the Tarawera, I’m getting back into training. The return to training is going smoothly. Even so, the first few sessions – although low-intensity – are harder than I thought. The strength training sessions have left me with aching muscles throughout March. This surprises me all the more as I’m…

  • UTMB Nice Training preparation

    Target March marks the end of the rest period following the Tarawera Ultra. Now it’s time to prepare for the Nice 100M. The UTMB in Nice, in France, covers 165 km with 8,900 meters of elevation gain. The route starts in Auron in the Mercantour National Park and ends at the Promenade des Anglais in…

  • UTMB Nice training: long run

    A two-day long run: balancing physical preparation and mental training This week, my long run is spread over two days – an approach that allows me to gradually prepare my body for prolonged exertion without putting too much strain on it. The advantage? An effective training load that’s less taxing on the body. In practical…

  • UTMB Nice Training: Fatigue

    Whilst I’m feeling increasingly sharp, I’m also starting to feel the fatigue. Since June, this has been noticeable on both the DMBA trail and the Cagous trail. But I’m struggling to regain my form, even though I’ve cancelled a few basic endurance training sessions. During yesterday’s long run – with a target of 4 hours…

  • UTMB Nice training : Training injury

    My training plan has been disrupted by a groin strain I’ve been carrying for a few weeks. I’d beenmanaging it until then, but during an interval session, I really hurt myself.So, off to the osteopath to try and sort it out as quickly as possible. I didn’t run for the next four days toaid recovery….

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.